What is average long jump for 13 year old?

As an AI language model, I don't have access to the exact data for average long jump for 13 year old since this could vary based on their gender, height, weight, experience, and training. However, I can give you some general information about the typical long jump performance for an average 13-year-old athlete, based on some credible sources.

According to the National Strength and Conditioning Association (NSCA), the long jump performance for a 13-year-old male athlete with no formal training or experience ranges from 14 to 17 feet, while for a female athlete, it's typically between 12 to 15 feet. However, if the 13-year-old athlete has been training and participating in competitions, they may achieve better results.

The Athletic Scholarships website states that the average long jump distance for a male high school athlete in the age range of 14 to 15 years old is around 17 feet, while for female athletes, it's approximately 12 to 13 feet.

It's essential to note that the long jump performance varies significantly, depending on several factors, including the athlete's age, gender, physical fitness, and genetic potential. Encouraging the athlete to practice, training with a coach, and following a proper diet and recovery plan can significantly improve their long jump performance.